Worry, uncertainty, and fears may be especially present during the current climate, given the changes in our lives, and the health concerns that people are experiencing. Following on from the workshop, this 6-week support group aims to provide a sharing space for parents and carers to continue to build understanding of anxiety and evidence-based ideas of what parents and carers can do to help their child to manage, including challenging unhelpful thoughts, relaxation strategies and building up brave and confident behaviour. 

Parents are advised to purchase the Cathy Creswell book in advance of the group as the book will be referred to for useful pages and chapters as the sessions progress. This is NOT mandatory but will be helpful for parents to have.

https://www.amazon.co.uk/Helping-Your-Child-Fears-Worries/dp/1472138619

Worry, uncertainty, and fears may be especially present during the current climate, given the changes in our lives, and the health concerns that people are experiencing. Following on from the workshop, this 6-week support group aims to provide a sharing space for parents and carers to continue to build understanding of anxiety and evidence-based ideas of what parents and carers can do to help their child to manage, including challenging unhelpful thoughts, relaxation strategies and building up brave and confident behaviour. 

Parents are advised to purchase the Cathy Creswell book in advance of the group as the book will be referred to for useful pages and chapters as the sessions progress. This is NOT mandatory but will be helpful for parents to have.

https://www.amazon.co.uk/Helping-Your-Child-Fears-Worries/dp/1472138619

Worry, uncertainty, and fears may be especially present during the current climate, given the changes in our lives, and the health concerns that people are experiencing. Following on from the workshop, this 6-week support group aims to provide a sharing space for parents and carers to continue to build understanding of anxiety and evidence-based ideas of what parents and carers can do to help their child to manage, including challenging unhelpful thoughts, relaxation strategies and building up brave and confident behaviour. 

Parents are advised to purchase the Cathy Creswell book in advance of the group as the book will be referred to for useful pages and chapters as the sessions progress. This is NOT mandatory but will be helpful for parents to have.

https://www.amazon.co.uk/Helping-Your-Child-Fears-Worries/dp/1472138619